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Creative healthy desserts

Oatmeal carrot cake recipe

Original and delicious cake with no flour, sugar, eggs – oatmeal carrot cake. It’s a tasty treat for everyone who keeps to a diet. The 100 grams of this cake contains 272.7 kcal. What you’ll need for cooking: 130 grams of oat flakes; 1 carrot; 1 big apple; 60 g of honey; 5 tbsp. of …

Creative healthy desserts

How to make diet banana oatmeal cake

When drink tea, often want some dessert… But what if you’re on a diet and don’t want to put on extra weight? Bingo! Make a diet banana oatmeal cake. A piece of this cake for breakfast will fill your body with energy for all day. We won’t use flour and sugar in the recipe. It’s …

Healthy lunch ideas

Baked carrot chips. Delicious vegan snack!

I want to share a cool version of crispy, useful snacks – carrot chips. It’s a good alternative to potato chips. And to reduce their caloric value, we’ll make chips in the oven. For cooking baked carrot chips is best not too juicy varieties of carrots, choose those that are intended for storage. Chips will …

Creative healthy desserts

How to make baked pumpkin pudding

Baked pumpkin pudding is a beautiful dessert with an original taste and aroma. The main ingredient – pumpkin gives a special flavor to the pudding. So it is important to choose a fresh, ripe and sweet pumpkin. In this article we will share two recipes of pumpkin pudding – one of them includes eggs. The …

Healthy lunch ideas

Salad with strawberries and walnuts

I propose 2 unusual and delicious recipes of diet salad – with strawberries and walnuts! You can make such a salad just for no reason. For example, to please yourself. Or you can cook it for the holiday. It looks very impressive and appetizing! Below you will find 2 recipes of salad with strawberries and …

Smoothies

Breakfast smoothie recipes with oatmeal

The perfect quick dietary breakfast – smoothies with oatmeal. It’s delicious and healthy. Oatmeal breakfast smoothies have a beneficial effect on digestion and normalize metabolism. What other benefits do they have? – they prepare quickly, save time, – nutritious and easy to digest, – is the perfect balance of complex carbohydrates, vitamins and minerals, – …

Smoothies

4 chocolate smoothie recipes for weight loss

Do you like chocolate and look for chocolate smoothie recipes for weight loss? Then you’re in the right place! There are 4 simple and delicious recipes waiting for you in this article. #1. Chocolate protein powder smoothie recipe for weight loss Chocolate protein gives the drink a beautiful color and an exquisite taste. It helps …

Vegetable Dishes

Salad with avocado and spinach: 2 good recipes

The salads with the avocado are amazing. Especially delicious are combinations of avocado, spinach, cherry tomatoes. And also with orange, pineapple, mango… To give the salad with avocado and spinach a bright, unusual flavor can be used spices with ginger, chili pepper, olive oil and lime. Such a light and vitamin salad is perfect for …

Creative healthy desserts

Easy homemade vegan lemon pie

A great way to cheer yourself up is to make a vegan lemon pie. Why lemon pie? Citruses fill our body with energy, their aroma invigorates and gives positive emotions. This pie has a bright summer taste! It’s light and fragrant. Try our recipe of vegan lemon pie without yeast. Ingredients: Wheat flour – 1.5 …

Smoothies

Recipes of night time smoothie for weight loss

There is a great choice of diet smoothies. There are among them excellent night time smoothie recipes for weight loss. Instead of one dense dinner, divide it into 2 parts. 5 hours before bedtime, have an easy dinner, and 2 hours before bedtime, so as not to go to bed on a hungry stomach, make …