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Drinks for weight loss

How to use matcha green tea for weight loss?

Is matcha green tea good for weight loss? The nutritionist Cynthia Pascale working with Charlize Theron and Sandra Bullock recommends using matcha green tea instead of a breakfast and an afternoon snack. It is the most tasty way to burn fat. The calorie for activity is enough, but consider: more than a 1 month you …

Smoothies

5 good recipes of green tea smoothies for weight loss

Forget sweet juices and usual salads! Smoothie is your new useful snack and delicious way to lose weight. Pay attention to green tea smoothies for weight loss. I ‘ll share the recipes with you. Green tea is a rich source of antioxidants. It prolongs life, improves the immune system, burns fat, protects lungs and liver …

Smoothies

Homemade fruit smoothies for weight loss

Many people decide to try smoothie to lose weight and improve their physical shape. Diet fruit smoothies perfectly helps in this. In my article I have collected useful and delicious recipes for you. Fruit smoothie is good to consume before and after sport trainings. What fruits can be used for smoothies? Apple, pear, grapes, banana, …

Healthy lunch ideas

3 easy vegan keto snacks

Vegan keto diet is one of the most stringent, but that doesn’t mean it doesn’t have delicious recipes. The main rules of the keto diet are: 1. Limit total carbohydrate intake to 35 grams or less per day. 2. Exclude all meat, fish, dairy products, eggs and other animal products from your diet. 3. Eat …

Creative healthy desserts

Easy recipe for vegan coconut cake

What can be better when the cake is not only delicious but also useful? I ‘m talking about vegan coconut cake. In the article you will find an easy recipe for this pie. In pie are using coconut oil, gluten-free coconut flour, coconut milk and crispy coconut chips. The lush cream resembles a refined version …

Smoothies

Avocado berry smoothie: recipes you ‘ll like

The popularity of avocado worldwide is constantly growing, thanks to the beneficial properties of this fetus. It contains useful vegetable fats, vitamins, trace elements. If avocado is attached to your diet, bowel performance is improved, body weight is normalized, immunity is increased, toxins are removed more quickly, the body is rejuvenated. Avocado is a great …

Smoothies

How to make a mango banana smoothie?

Hi! I want to share with you a super easy recipe for mango banana smoothie. Not even one, but a few wonderful recipes! Juicy smoothie of banana and mango is suitable for any time of the year, it is enough only to make small changes to the composition of the drink. So, adding and grinding …

Smoothies

Berry green smoothie: recipes and few recommendations

For many of us, the smoothie has become as familiar a fast-cooking meal as eggs, oatmeal, or sandwich. Smoothie – it is useful, simple and very tasty. In this article I offer several recipes of berry green smoothies. I”m sure, it will be pleasant to you! Recipe #1. Berry smoothie with green tea Components for …