Excellent low-calorie smoothies can be made of pineapple, which will help in weight loss. They should be included in your diet menu.
In this article, I will share with you 5 recipes pineapple smoothie for weight loss.
Ingredients:
How to make?
Cut the pineapple pulp into cubes and the celery into small pieces.
Place them in a blender, add a glass of water and mix until homogeneous.
Add juice of half a lemon.
Ingredients:
How to cook?
Cut pineapple pulp, apple and banana into pieces. Put all in a blender.
Add water, mix it to homogeneity.
Add lemon juice.
Ingredients:
Cooking:
Clean cooled fruit from peel and seeds, cut into pieces.
Clean the cucumbers from the peel and cut into pieces. Grind the ginger root on a fine grater.
Combine everything in a blender, pour water.
Beat it to homogeneity. Enjoy a refreshing low-calorie smoothie!
Ingredients:
How to make?
Cut the pineapple flesh into cubes and place it in a blender.
Peel the mango and remove the bone from the fruit. Dice the mango flesh and add it to the blender.
Squeeze the juice out of the lime and add it to the other ingredients along with freshly squeezed orange juice.
Blend everything until a homogeneous consistency and pour it into a suitable glass.
Ingredients:
How to cook?
Peel the kiwi, dice it up, and cut the pineapple (3 circles).
Add kiwi, pineapple, spinach to the blender. Mix for 2-3 minutes until air foam appears.
Bon appetit!
If you want to clear your body, drink a pineapple smoothie on an empty stomach in the morning for 3 weeks.
And to get the weight loss effect, drink smoothies 3 times a week, in the morning or evening, replacing the main meal.
We wish you to be slim and healthy!
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