Healthy lunch ideas

Why do we love spinach? That’s right, for giving strength. Remember, as in that cartoon about the sailor Popeye? So, today on the menu on the blog we’ll have a spinach pie. But not simple, but vegan. As always, I will share a simple and tasty recipe. How to make vegan spinach pie? First, you …

Cauliflower-based pizza looks like a real pizza – thin “dough,” a lot of filling, melted cheese. But the calorie content of such pizza is minimized. So, it will be excellent not only for vegetarians but also for those who lose weight. One more plus of this pizza is it’s easy to make. And the taste …

Are you a fan of chips? But you know that classic chips from the store are not useful and even harmful? Well, I offer you a healthier alternative – baked cucumber chips. Although the cucumber is 90% water, it is a good base for crispy chips. Because of their neutral taste, cucumber chips can give …

Vegan keto diet is one of the most stringent, but that doesn’t mean it doesn’t have delicious recipes. The main rules of the keto diet are: 1. Limit total carbohydrate intake to 35 grams or less per day. 2. Exclude all meat, fish, dairy products, eggs and other animal products from your diet. 3. Eat …