Creative healthy desserts

If you keep a healthy eating plan, you don’t have to cook something unusual and give up dessert altogether. You can bake a delicious cake from dried fruits. This cake is made without butter and sugar, which cannot fail to please those who are on a diet. At the same time, it turns out very …

Rice flour is great for diet baking. It is gluten-free. Rice flour contains useful minerals, vitamins, and trace elements. Cookies made with this flour are crumbly and shortbread.  Nuts, dried fruits, fruits, and berries, as well as spices, are a great addition to the rice cookies. In this article, I will share two diet recipes …

Dieting isn’t always only about giving up many of your previously favorite recipes. It has its own delicious recipes, too, and even desserts and cookies. Like these diet ginger cookies, for example, the recipe for which I want to share in this article. Gingerbread cookies are perfect for winter and New Year’s tea parties. The …

If you’ve decided to lose weight but can’t give up sweets, try this cinnamon apple pie recipe. This diet pie is low in calories and is made without sugar while having a delicate and pleasant apple flavor. What ingredients you need for apple cinnamon pie? 5 large apples; 1 egg; low-fat yogurt – 500 ml. …

How to enjoy a delicious autumn-winter dessert, from products that will always be found in the kitchen? Make sweet rice pudding with an airy and delicate texture! In this article, we will share with you a simple and delicious recipe. You will love it! Recipe of sweet rice pudding with raisins What products will you …

These original candies will like the fans of pumpkin and diet desserts. They will be a wonderful snack between breakfast and lunch. The ingredients in the recipe are not heat treatable, so pumpkin candies retain their nutrients and vitamins. Ingredients for diet candies: raw pumpkin – 240 g; sunflower seeds peeled – 150 g; oat …

How to variety your breakfast? Autumn is the time for pumpkin. You can make pumpkin pancakes! Pumpkin pancakes are tasty, fragrant, and have a beautiful color. For pancakes, it is best to use nutmeg pumpkin with fragrant, sweet flesh. You can use vanilla, cinnamon, cardamom as a seasoning for the dough, so the pancakes will …

Today we will cook delicious pancakes without milk, sugar and eggs, based on oatmeal flour. A delicious breakfast can be safely included in a vegetarian diet! In this article, I will share two recipes of oatmeal pancakes to choose from. Both are very easy to cook. Recipe 1. Ingredients Oatmeal flakes – 130 g Almond …

Hi! Do you also like desserts from the “quick and easy to cook” series? And the main thing is not to make them too caloric. Perfect! In this article, I will keep for you a recipe for chocolate oatmeal cake. What ingredients will you need? 250 g oatmeal flakes 2 eggs 40 g of black …

Original and delicious cake with no flour, sugar, eggs – oatmeal carrot cake. It’s a tasty treat for everyone who keeps to a diet. The 100 grams of this cake contains 272.7 kcal. What you’ll need for cooking: 130 grams of oat flakes; 1 carrot; 1 big apple; 60 g of honey; 5 tbsp. of …