Delicious recipes for weight loss
Protein shakes prepared at home can be an alternative to expensive sports nutrition. Protein shakes are usually made on the basis of protein powders, which have to be diluted according to instructions in specific proportions. The shakes can be completely tasteless as a supplement to your daily diet or have a pleasant taste due to …
Do you think that delicious and useful energy bars could buy only at stores? In fact, you can easy to cook them with your own hands. Try it with our 5 marvelous recipes! Energy bars are a convenient, ready-to-eat source of carbohydrates. The main advantage of energy bars is convenience: compact, lightweight, and packaged. You …
When the fresh berry season is behind us and we want a vitamin smoothie, we just think of frozen berries. They also make great vitamin smoothies. In this article, I’ve gathered four delicious frozen berry smoothie recipes for you. Choose your favorite and enjoy yourself. Recipe 1. Smoothie with frozen blueberries, banana, oat milk, and …
What breakfasts can be made with oats other than the traditional porridge? Here are 5 interesting recipes. Recipe 1: Oatmeal-Banana Pancakes You will need five ingredients for these: 2 ripe bananas, 100 grams of oat flakes, 1 egg, 1 tablespoon sugar, 500 ml of skim milk (you can use oat milk instead of cow …
A lot of people like baked apples, because it is tasty and healthy. Someone bakes apples with cottage cheese or honey. I’d like to show you spectacular and easy serving at once. Let’s cook baked apples with hibiscus tea. Bright and amazingly delicious hibiscus syrup is perfect with apples in the oven. You must try …
If you want some unusual and amazing combinations, I offer you to cook grapefruit and avocado salad. At first, it is very easy: only four basic ingredients, which you just need to cut. When you try it, you will have a lot of pleasure. Slices of grapefruit and pomegranate will add sour and slightly tart …
What do you do with a melon other than slice and eat with nothing? Are you cooking anything from it? If not, you should try it! In this article, we will share with you recipes for unusual salads with melon. Some people think that melon is suitable only for fruit salads. But it is not …
Instead of coffee for energy and productivity… Some of us are used to starting our mornings with a cup of coffee, especially when we need to cheer up. But what if I shared with you five drink options that are both healthy and a great way to boost your productivity? Read more about these drinks …
If you keep a healthy eating plan, you don’t have to cook something unusual and give up dessert altogether. You can bake a delicious cake from dried fruits. This cake is made without butter and sugar, which cannot fail to please those who are on a diet. At the same time, it turns out very …
Can pizza be dietary? Yes! If you cook it without flour and high-calorie ingredients. In this case, the pizza will be tasty and “healthy”. This dish is quick, so you can please yourself and your family with dietary deliciousness more often. For your taste, we propose in this article two recipes for diet pizza. Low-calorie …
