Do you look for the recipe of detox water for a flat belly? In this article you will find 5 recipes detox water for any taste: strawberry, strawberry and lemon, orange, apple, cucumber strawberry water.
It is recommended to drink at least 1.5-2 liters of such water per day. You need to consume it at least ten days a month in order to cleanse your body. It ‘s especially good to drink this water in the morning fasting.
Here are recipes:
#1. Сucumber strawberry water
On 6 cups of water without gas we add half a glass of thin circles of cucumber and one glass of thin slices of strawberries. Mix everything in the large pitcher, cover it with a lid and put it in the fridge overnight. In the morning a useful and refreshing drink is ready! It’s simple and delicious.
#2. Strawberry and lemon detox water
Ingredients per 1 cup:
- 5 berries of strawberry;
- Juice from half lemon;
- 2 leaves of mint.
Wash and place all the ingredients in the blender: strawberries, lemon juice and mint leaves. Bring to uniform mixture.
Put this mixture in a glass of water and stir until you mix well. Optionally, add some ice cubes.
#3. Apple detox water with cinnamon
Cinnamon helps to lose weight. Cinnamon splits fat, accelerates metabolism and reduces hunger. Apple fiber normalizes digestion processes and also has a charitable effect on metabolism.
Ingredients for detox water:
- 2 liters of purified water;
- 1 stick of cinnamon;
- 2 large green apples.
From apples extract juice or simply cut with slices. Add cinnamon. Fill with water and put it in the fridge overnight. One cinnamon stick can be used several times.
#4. Strawberry detox water with kiwi
There are detox water recipes that can completely replace the daily minimum of water consumption. For example, water with strawberries and kiwi. What benefits of this detox water? Kiwi fruits contain vitamins A and E, which protect the body from free radicals, remove toxins from the body. Strawberries have an anticancer effect and also contribute to the rejuvenation of the skin of the face and body.
Ingredients:
- 2 liters of water;
- 200 g strawberries;
- 2 ripe kiwis.
Clean the kiwi from the peel, clean and wash the strawberries. Grind the ingredients in the blender to puree. Mix with water. Optionally, add some ice cubes.
#5. Orange detox water with cucumber and lemon
This detox water has an original taste, helps immunity and improves digestion.
Ingredients:
- Mineralized water – 1.5 liters;
- Orange – 2 pcs;
- Cucumber — 2 pieces;
- Lemon – 1 piece;
- Fresh mint – handful.
Cut all ingredients, except mint, with thin slices and fold in a large pitcher. To press fruits a little so they give juice. Grind the mint with a knife, add to the fruits and cucumber. Fill everything with water, mix well and cool. It is ready!
Fruit detox water will help you make your belly flat, cleanse the body, strengthen immunity and give a good mood. Try our recipes!
