Smoothies

Avocado berry smoothie: recipes you ‘ll like

The popularity of avocado worldwide is constantly growing, thanks to the beneficial properties of this fetus. It contains useful vegetable fats, vitamins, trace elements. If avocado is attached to your diet, bowel performance is improved, body weight is normalized, immunity is increased, toxins are removed more quickly, the body is rejuvenated. Avocado is a great …

Smoothies

How to make a mango banana smoothie?

Hi! I want to share with you a super easy recipe for mango banana smoothie. Not even one, but a few wonderful recipes! Juicy smoothie of banana and mango is suitable for any time of the year, it is enough only to make small changes to the composition of the drink. So, adding and grinding …

Smoothies

Berry green smoothie: recipes and few recommendations

For many of us, the smoothie has become as familiar a fast-cooking meal as eggs, oatmeal, or sandwich. Smoothie – it is useful, simple and very tasty. In this article I offer several recipes of berry green smoothies. I”m sure, it will be pleasant to you! Recipe #1. Berry smoothie with green tea Components for …

Smoothies

Healthy and delicious flat belly smoothies recipes

On this page you will find smoothies recipes that will help you enrich the body with the necessary vitamins and at the same time make your belly flat. They are also good for digestion. You need to pay attention to what you ‘re making a smoothie out of. Drinks made of fatty cream, chocolate and …

Vegetable Dishes

Нow to cook zucchini and squash in the oven

I want to share with you a simple, useful and delicious recipe for zucchini and squash baked in the oven. Tender zucchini and squash sticks are obtained in aromatic baked cheese. For the cooking of such snack sticks are excellent young zucchini, they do not need to be cleaned from the peel. Serve baked vegetables …

Drinks for weight loss

Detox water recipes for a flat belly

Do you look for the recipe of detox water for a flat belly? In this article you will find 5 recipes detox water for any taste: strawberry, strawberry and lemon, orange, apple, cucumber strawberry water. It is recommended to drink at least 1.5-2 liters of such water per day. You need to consume it at …

Creative healthy desserts

How to make a light vegan cheesecake?

I like vegan desserts. This is not only delicious, but also useful, as in most cases the ingredients of such recipes are not thermally processed, and therefore retain more benefits. In this article I will tell, how to make a light vegan cheesecake. There will be recipes with tofu, raspberry, and strawberries. These recipes do …

Creative healthy desserts

Vegan apple pancakes

How to cook delicious vegan apple pancakes? In this article I will share with you a simple and useful recipe. Ingredients for recipe: 450–500 grams of flour 100 grams of sugar 500 grams of apples 3 tablespoons of olive-refined oil 350 ml of water 3/4 teaspoon soda Salt at the tip of the knife Cooking …

Drinks for weight loss

How to make lemongrass tea for weight loss? 3 recipes

Lemongrass tea becomes more popular over time thanks to its wide application and wonderful citrus flavor, it actively appears on shelves of shops and becomes more accessible. Refreshing tea not only gives pleasure but also is useful for health. Its composition is rich in amino acids, trace elements, natural antioxidants, and essential oils.  Beneficial properties …