Healthy lunch ideas

3 easy vegan keto snacks

Vegan keto diet is one of the most stringent, but that doesn’t mean it doesn’t have delicious recipes. The main rules of the keto diet are: 1. Limit total carbohydrate intake to 35 grams or less per day. 2. Exclude all meat, fish, dairy products, eggs and other animal products from your diet. 3. Eat …

Smoothies

Avocado berry smoothie: recipes you ‘ll like

The popularity of avocado worldwide is constantly growing, thanks to the beneficial properties of this fetus. It contains useful vegetable fats, vitamins, trace elements. If avocado is attached to your diet, bowel performance is improved, body weight is normalized, immunity is increased, toxins are removed more quickly, the body is rejuvenated. Avocado is a great …

Smoothies

How to make a mango banana smoothie?

Hi! I want to share with you a super easy recipe for mango banana smoothie. Not even one, but a few wonderful recipes! Juicy smoothie of banana and mango is suitable for any time of the year, it is enough only to make small changes to the composition of the drink. So, adding and grinding …