Creative healthy desserts

Homemade diet pumpkin candies

These original candies will like the fans of pumpkin and diet desserts. They will be a wonderful snack between breakfast and lunch. The ingredients in the recipe are not heat treatable, so pumpkin candies retain their nutrients and vitamins. Ingredients for diet candies: raw pumpkin – 240 g; sunflower seeds peeled – 150 g; oat …

Creative healthy desserts

Sweet and fragrant pumpkin pancakes

How to variety your breakfast? Autumn is the time for pumpkin. You can make pumpkin pancakes! Pumpkin pancakes are tasty, fragrant, and have a beautiful color. For pancakes, it is best to use nutmeg pumpkin with fragrant, sweet flesh. You can use vanilla, cinnamon, cardamom as a seasoning for the dough, so the pancakes will …

Creative healthy desserts

How to make vegan oatmeal pancakes?

Today we will cook delicious pancakes without milk, sugar and eggs, based on oatmeal flour. A delicious breakfast can be safely included in a vegetarian diet! In this article, I will share two recipes of oatmeal pancakes to choose from. Both are very easy to cook. Recipe 1. Ingredients Oatmeal flakes – 130 g Almond …

Smoothies

Pumpkin smoothie: vegan recipes

Pumpkin fans will certainly appreciate these unusual and delicious recipes of vegan smoothies. They are especially actual in the autumn-winter period. And the addition of spices (ginger, turmeric, cinnamon, etc.) will make the taste of these drinks unique. 3 recipes of pumpkin smoothies you find below: #1. Vegan smoothie with pumpkin, carrot and orange You …

Creative healthy desserts

Oatmeal carrot cake recipe

Original and delicious cake with no flour, sugar, eggs – oatmeal carrot cake. It’s a tasty treat for everyone who keeps to a diet. The 100 grams of this cake contains 272.7 kcal. What you’ll need for cooking: 130 grams of oat flakes; 1 carrot; 1 big apple; 60 g of honey; 5 tbsp. of …

Creative healthy desserts

How to make diet banana oatmeal cake

When drink tea, often want some dessert… But what if you’re on a diet and don’t want to put on extra weight? Bingo! Make a diet banana oatmeal cake. A piece of this cake for breakfast will fill your body with energy for all day. We won’t use flour and sugar in the recipe. It’s …

Healthy lunch ideas

Baked carrot chips. Delicious vegan snack!

I want to share a cool version of crispy, useful snacks – carrot chips. It’s a good alternative to potato chips. And to reduce their caloric value, we’ll make chips in the oven. For cooking baked carrot chips is best not too juicy varieties of carrots, choose those that are intended for storage. Chips will …

Creative healthy desserts

How to make baked pumpkin pudding

Baked pumpkin pudding is a beautiful dessert with an original taste and aroma. The main ingredient – pumpkin gives a special flavor to the pudding. So it is important to choose a fresh, ripe and sweet pumpkin. In this article we will share two recipes of pumpkin pudding – one of them includes eggs. The …

Healthy lunch ideas

Salad with strawberries and walnuts

I propose 2 unusual and delicious recipes of diet salad – with strawberries and walnuts! You can make such a salad just for no reason. For example, to please yourself. Or you can cook it for the holiday. It looks very impressive and appetizing! Below you will find 2 recipes of salad with strawberries and …